Day 57
9 rounds:
6 hang clean squats
6 toes to bar
21-15-9
burpee into pull up
KB swing
Day 58
20 min walk
20 overhead squats
20 box jumps
20 thrusters
20 power cleans
20 toes to bar
10 burpees
then this damn fall.
No more exercise for the week
Very very very upset!
9 rounds:
6 hang clean squats
6 toes to bar
21-15-9
burpee into pull up
KB swing
Day 58
20 min walk
20 overhead squats
20 box jumps
20 thrusters
20 power cleans
20 toes to bar
10 burpees
then this damn fall.
No more exercise for the week
Very very very upset!
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