Part of the Slender Wonder Slimming Programme???
This programme goes hand in hand with exercise.
It is recommended on this programme that you do resistance training at least 3 times a week.
Exercise is needed to tone the muscles and tighten the skin.
Why not come and join Ki-Fit ??? With the variety and fun that group style outdoor training offers, I guarantee that you will develop a new found love for exercise!
The Slender Wonder Programme is not a quick fix, it is a lifestyle change, for fat loss that will remain off your beautiful new body forever.
Making exercise a way of life is therefore of paramount importance.
I have a client who lost 25 kgs in 3 months on the Slender Wonder Programme in conjunction with Ki-Fit training twice a week! She is looking amazing and is managing to maintain her healthy new weight. She is now able to run, and enjoys her exercise routine so much, she gets upset when she needs to miss due to illness. Who ever thought you could develop an interest for exercise in your 50's??????????? But it is possible!!!!!!!!!!!!!!!!!!!!!!!!!
Come for your FREE TRIAL SESSION, come meet and chat to the ladies, and SEE FOR YOURSELF
SUCCESS PICS!
Chennay before the COMBO OF SLENDER WONDER AND KI-FIT (Jan 2012)
Chennay AFTER she decided to change her lifestyle forever! (Dec 2012 at the Ki-Fit Xmas party)
This programme goes hand in hand with exercise.
It is recommended on this programme that you do resistance training at least 3 times a week.
Exercise is needed to tone the muscles and tighten the skin.
Why not come and join Ki-Fit ??? With the variety and fun that group style outdoor training offers, I guarantee that you will develop a new found love for exercise!
The Slender Wonder Programme is not a quick fix, it is a lifestyle change, for fat loss that will remain off your beautiful new body forever.
Making exercise a way of life is therefore of paramount importance.
I have a client who lost 25 kgs in 3 months on the Slender Wonder Programme in conjunction with Ki-Fit training twice a week! She is looking amazing and is managing to maintain her healthy new weight. She is now able to run, and enjoys her exercise routine so much, she gets upset when she needs to miss due to illness. Who ever thought you could develop an interest for exercise in your 50's??????????? But it is possible!!!!!!!!!!!!!!!!!!!!!!!!!
Come for your FREE TRIAL SESSION, come meet and chat to the ladies, and SEE FOR YOURSELF
SUCCESS PICS!
Chennay before the COMBO OF SLENDER WONDER AND KI-FIT (Jan 2012)
Chennay AFTER she decided to change her lifestyle forever! (Dec 2012 at the Ki-Fit Xmas party)
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